Events & Training Advice

Please note that we have tried to ensure that all information given is accurate, but we can not guarantee that dates or information has changed. We strongly recommend that you verify any information with the race organisers. Some of these dates may be provisional and again you should check with the organiser for further details.

Events are listed per calendar year.

Marathon Training

BAC members who are considering entering a marathon, particularly “first timers” are strongly recommended to consider the many necessary aspects of training before the Starting Line is reached on the great day! It is important to avoid injury or burnout. Too many runners begin their marathon day semi-exhausted or injured because of imbalance in their preparation. Advice on long runs, mileage build-up, interval training, hills, nutrition, tapering, visualisation, and rest days can be found on the internet and various publications. A very good, comprehensive but concise prompt, on how to prepare for a marathon is available on the following web-site:

State of the Art Marathon Training

Which Running Shoes do I Buy?

So you're thinking of taking the plunge and buying that new pair of running shoes?
With the vast array of options on offer you might well be asking....... which running shoes?!